Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles, and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress in areas due to misalignment, repetitive motions, and past/lingering injuries. Due to the nature of the deep tissue work, open communication may be necessary during the session to make sure you don't get too uncomfortable. Keep in mind that mild soreness is fairly common after treatment, and that plenty of water should be ingested to aid the body with the flushing and removal of toxins that can be released from the tissue during the session.
*Prices are the same for either service! Your preference is what's important. Those who prefer lighter work will most likely prefer myofascial release, while those who prefer deeper work will probably want to opt for deep tissue massage.
Cancellation Policy
Prior 24 hrs. - No Charge
After 24 hrs. - 60 min. = $50 90 min. = $75